New study sheds light on circadian rhythms, weight, and eating habits among teens
The study from Brown University and Mass General Brigham found overweight or obese teens consumed more calories later in the ...
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Home decor goals: Why you should consider biodynamic lighting
Biodynamic lighting goes beyond enhancing the beauty of your space; it's a vital component of health and well-being. Exposure ...
This Study Finally Explains Why You Can’t Stop Eating at Night
Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...
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Eating Rhythms Delayed in Teens With Overweight or Obesity
The circadian rhythm of caloric intake is less pronounced and more delayed in young individuals with overweight and obesity ...
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How the Body’s Clock Influences Eating and Weight Gain in Teens
A new study reveals that the body’s internal clock plays a key role in eating behavior, influencing when and how much adolescents eat.
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Biological clock linked to teens' late-night eating habits
A new study by investigators from Mass General Brigham and the Warren Alpert Medical School of Brown University reveals a ...
Voices: I’m a scientist and sleep expert. Utah needs to see the light on daylight saving time.
The temporary switch proposed by HB120 is a pragmatic step, but it may not fully address the long-term benefits of adopting ...
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Biological Clocks: Late-Night Eating Increases Obesity Risk in Adolescents
Discover how teens' circadian rhythms influence late-day eating and obesity risk. Learn about biological clocks' impact on ...
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Biological clock plays critical role in driving teens' late-day eating habits
The causes of obesity are complex and influenced by many factors. While research has highlighted connections between sleep, eating patterns and weight gain, scientists remain uncertain of the role of ...