Intermittent fasting may help in slowing or even reversing the signs of Alzheimer’s disease, a new study suggests.

The flashy slew of amenities at 270 Park Avenue is in an effort to entice JPMorgan Chase's employees back into the office five days a week – a demand that has been met with fierce backlash.

Like many people, the older I get and the less I can coast by, relying on my youth, the more important my health and wellbeing have become. While online trends for skincare aim to improve the way we ...

It is almost time to spring forward, but Daylight Savings Time has more side effects than longer days and shorter nights. It can impact many areas of your day-to-day life.

However, recent research suggests that with the right approach, we can significantly reduce these effects and adapt more ...

Florida may be called the Sunshine State, but climate and lifestyle play a huge role in how much sunlight people actually ...

Millions struggle with sleep, and daylight saving time only makes it worse. Can new strategies finally help Americans get better sleep?

Many teens have a hard time winding down at bedtime. This can prevent them from getting the recommended amount of sleep they ...

People with insomnia can have frequent difficulty falling asleep, staying asleep, and getting good-quality sleep.