Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your feet back until your arms are completely straight. Build up to holding for 30 ...

What started almost 20 years ago with an email has grown into a deep connection between OU gymnastics and Cleveland ...

AVON, Ohio -- Fitness fans now have the opportunity to have tailor-made workouts designed for them by the latest technology. The YMCA of Greater Cleveland has launched its Egym program at its ...

On Jan. 19 a Planet Fitness patron reported his car had been stolen from the parking lot after he had left his car keys in an ...

Evan Mobley earned his first All-Star selection last week. The Cavs saw an immediate change in his practice routine following ...

Patrick Mahomes is everywhere you go. Ditto for his teammate Travis Kelce. even if you don’t watch football, chances are ...

We're all here to raise awareness and support for this crucial institution that’s been providing an invaluable afterschool ...

The Cleveland Browns announced that a Marriott branded hotel will be part of the team's expansion of its Berea headquarters.

Jorge Perez, Related Group's chairman, says a Ritz-Carlton Residences, more apartments and ventures are part of company's ...

The philanthropic and entrepreneurial mother is on a mission to educate people about addressing and alleviating heart-related medical issues.

CLEVELAND (WJW) – Video released to the FOX ... You see a man with a gas can wander into the gym at East Tech High School. Then, you see him pouring something along a wall.

The Live Well Centre offers so many vital services to people in Middlesbrough and its work can genuinely transform lives' ...