Darius Garland's Focus on Strength Drives His All-Star Performance
The Cavs point guard bounced back from a broken jaw to post career numbers for the first half of this season. Here's how.
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Cleveland gym creates inclusive fitness culture
CLEVELAND — A gym in Cleveland is empowering the LGBTQ+ community in body and spirit. Good Morning Cleveland anchor Mike Brookbank first visited Out Fitness Collective when it opened in January 2023.
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Gym creates inclusive fitness culture
A gym in Cleveland is empowering the LGBTQ+ community in body and spirit ...
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Mahpíya Lúta girls take No. 1 spot in latest poll; Lyman, Harding County climb
The Mahpíya Lúta girls basketball team is the new No. 1 team in Class A, according to the latest prep hoops poll. Lyman and ...
Crain's Cleveland Business3d
Onyx Health Club’s latest move is transforming Willoughby Hills’ ‘hidden gem’
On March 1, the 30,000-square-foot facility in the Shoppes of Willoughby Hills will be rebranded as an Onyx signature club, ...
3 Ways to Track Your Fitness Over Time
Level 1: Place your hands about shoulder-width apart on a table. The higher the surface, the easier it will be. Step your ...
How OU gymnastics built connection with local elementary that 'makes a huge difference'
What started almost 20 years ago with an email has grown into a deep connection between OU gymnastics and Cleveland ...
Nicole Ward, Mother Of NFL Superstar Denzel Ward, On The Importance Of Addressing Heart-Related Fatalities
The philanthropic and entrepreneurial mother is on a mission to educate people about addressing and alleviating heart-related medical issues.