Participants walk down 14th Street during the Nebraska Walk for Life at the Nebraska State Capitol in Lincoln on Saturday, Feb. 1, 2025. Gov. Jim Pillen speaks to the crowd during Nebraska Walk for ...

Walking is a daily activity we often do without much thought. However, the speed at which we walk can reflect our physical ...

Walking is often overlooked as a form of exercise, but it's a fantastic way to improve your overall well-being, especially ...