Whether you’re looking for an old-fashioned meet cute or just some fitness motivation, gym crushes are there to keep the endorphins flowing.

“And he couldn’t even zip it up,” Drew Hanlen said. “He was at probably 320 pounds.” ...

What is Wes Watson's net worth? Explore his financial success, journey from prison to entrepreneurship, motivational coaching ...

Pranjal Pandey, a certified nutritionist and health coach, has inspired many with her incredible weight loss journey. She ...

Micah Peavy is a 6-foot-8 wing at Georgetown and one of the best defenders in the country. The graduate student is averaging ...

Fitness coach Wes Watson arrested in Miami on felony battery assault charges after altercation at Elevation Fitness.

France forwards coach William Servat has lauded the England team as the two countries prepare to go head-to-head in the Six ...

Did you know that legendary NBA coach Phil Jackson was never the one to scream at his players in order to motivate them?

With fun running, you can “just take the stress off and let your body relax and run because you love to run, not because somebody’s forcing you to perform,” Janet Hamilton, a Georgia-based running ...

Repeat this 5-minute interval 4 times: Walk for 1 minute (at a similar speed to the last minute of your warmup) at 0% incline ...

Experts explain the differences between active recovery vs. rest days, the benefits of each, and when you should choose each.