Coconut water, a natural electrolyte source, hydrates and supports heart health with potassium, calcium, and magnesium. Coconut milk, derived from coc ...

A medical officer at the Trust Hospital, Dr Selasi Amegashie, has stressed the need for intensified campaigns as ...

High uric acid, a common concern due to modern lifestyles, can lead to gout and kidney stones. The body signals its presence ...

Foods and drinks rich in potassium, like coconut water, may lower the risk of kidney stones. Potassium prevents the body from releasing too much calcium in the urine. Two large-scale observational ...

“I wouldn’t say that coconut water itself is effective for weight loss.” May Prevent Kidney Stones Dr. Sharp explains that through added hydration and the exchange of electrolytes, drinking ...

"An adult's body is about 60% water, which means nearly every fluid and cell in your body contains electrolytes," the ...

Sodium, potassium, and magnesium are vital electrolytes in coconut water, each serving having unique bodily functions. Sodium ...

Oat milk has been praised for being a ‘healthy’ alternative to cow's milk, but some nutritionists have criticised it for ...

Ever had a kidney stone? If not, congratulations. You’ve never screamed while trying to pee out microscopic shrapnel. It ...

Coconut water is already a nutrient-packed drink, but a few clever add-ins can further elevate your morning ritual. Premani swears by chia seeds: “Chia seeds have fiber and protein, which helps ...