Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

BLOOMDALE — Elmwood sophomore Alayna Beasley has excelled in sports, and in a little over a month, she’ll have the opportunity to compete on the international stage. The three-sport star is set to ...

As the third hour of rehearsal began, The Toe and The Knee scuttled across the grass in matching flesh-colored bodysuits, coming to rest behind Purrrsonal Trainer. The duo admired Purrrsonal Trainer’s ...

May 17 - The Kansas City Royals' starting rotation took a hit Saturday when left-hander Cole Ragans and right-hander Seth Lugo both were placed on the 15-day injured list. Ragans is dealing with a ...

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CHARLOTTE, N.C. — It didn’t take long for the first ace of the PGA Championship. Eric Cole made a hole-in-one at Quail Hollow’s fourth hole during the first round of the PGA Championship on ...

Larsa Pippen and Malik Beasley dated for a short period in 2020 and 2021. It was a relationship that truly came out of nowhere. It only came about after they were photographed together in Miami ...

The first ace of the PGA Championship goes to Eric Cole. Cole hit the perfect tee shot at the 184-yard par 3 fourth on Thursday afternoon to kick off the second major championship of the season.

Nearly three years after the end of her four-year relationship with Leonardo DiCaprio, the Daisy Jones & the Six alum debuted her new romance with Cole Bennett in a sweet birthday post.

It was announced that the popular Shonen Jump anime series, Mashle: Magic and Muscles Season 2, will be coming to Netflix starting on June 9. The announcement was made when Netflix unveiled its full ...