TRY IT ANYWHERE: Push the bounds of your 10-rep max with a rest-pause set. Pick an exercise (like a biceps curl), then start ...

The REP Fitness AB-3000 adjustable weight bench is a great mid-range option in the category, and our tester found it to be a ...

Trainer: This Workout Combines 2 Surprising Training Tools to Transform Your Body in Weeks first appeared on Men's Fitness on ...

Skip the cheap power rack and bulk up your gym equipment with one of these CNET-approved squat racks.