Every part of life has its lingo, and the gym is no exception. We’ve collected a list of the lifting-related words that most ...

Rest for a maximum of 30 seconds between sets because “shorter rests will keep your heart rate elevated and train your ...

They are investing in private Pilates sessions, possibly even building their own studio complete with reformer beds and ...

This smart barn conversion adjoining the South Downs is set in 4.75 acres and could be an attractive home for you and your ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Nothing beats the post-workout pump after training your back and biceps. And you don’t need a gym full of machines to achieve it, just a set of dumbbells will do the trick.

You'll need to dial in your training for the gains you want—and that starts by structuring your workouts right.

The new gym is set to create around six new jobs in the health and fitness sector. PureGym is also offering opportunities for people to become certified personal trainers (PTs) through their ...

I would suggest opting for the works set instead (£211.43, Onyx-fitness.com). This sustainable set can be customised, too. Shoppers can choose the weight for the ring, the thickness of the mat ...

People took to the comments to rate the seamless gym sets. One person said: “So fab. I got the same green set today but with the flares.” Another said: “The gym set is lush.” While another ...

The Venom Go by Hyperice, available for $129, is like a wearable heating pad and mini massage gun in one. It offers nine ...