Most people are aware of common bowel-boosting advice, like drinking enough water, eating fibre, staying active, and eating ...

Many doctors use the Bristol stool chart to help evaluate the health of bowel movements. The chart is a form scale, meaning ...

Eating enough fibre, drinking enough water, exercising, not ignoring the urge to “go”, and avoiding alcohol can all help, the ...

Here are Dr. Berookim’s gut-friendly tips: Increase your fiber intake: “Fiber can help with both diarrhea and constipation by bulking up stool,” Dr. Berookim says. Just make sure to start ...

Ever notice how some mornings just feel sluggish? Well, it might all come down to what DIDN'T go down  in the bathroom: POOP.

Yes, a person can poop and still be constipated. Constipation does not mean bowel movements stop entirely, but it refers to a reduction in the frequency and consistency of bowel movements.

"Most people assume that if they're pooping every day, then they’re not constipated — but this couldn’t be further from the ...

Dr. Crystal Antoine-Pepeljugoski told The Post that it’s healthy to answer nature’s call every day or every two days, but ...