Discover delicious, healthy dessert recipes for Valentine's Day. Indulge in gluten-free, sugar-free, and low-calorie treats ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Sodium can be sneaky It's not too surprising that nine out of 10 Americans eat more than double the amount of sodium they ...

This Red Velvet Overnight Oats recipe is a delicious and easy breakfast (or dessert) made without artificial red dye! A ...

Researchers found people who ate two or more servings of yogurt a week had lower rates of proximal colon cancer that were positive for Bifidobacterium, according to the study published Wednesday in ...

Owning a ton of pots and pans isn’t necessary, even if you cook a lot — but owning a mix of the right ones is. In my years of using and testing many different pieces of cookware in my own home ...

However, its failure to prevent persecution against leftist groups led to rising tensions, ultimately paving the way for the Greek Civil War. Amid an ongoing earthquake swarm in Santorini, a baby boy ...

Beavers have saved the Czech government and its citizens $1.2 million by flooding what used to be an army training site, where a dam was planned, by building one of their own. Local officials had ...