The 'Godfather of Bodybuilding' Charles Glass revealed his best protein source for gains and discussed his top exercise to build muscle.

Whether you’re trying to slim down or bulk up, support ageing or improve your general health, we’re all focused on eating ...

Worst foods to eat when you have a cold Prioritizing good nutrition daily is the best way to keep your immune system strong, ...

Building soil health is one of the highest priorities for improving the overall environment, but cropland is not good for soil health. Importantly, according to the World Bank, 83 percent of existing ...

Dr. Bishal Deka - Gout is a form of arthritis causing painful flares due to urate crystals in joints. Risk factors include diet, age, and health conditions. Treatment includes meds & lifestyle changes ...

Dr. Sourav Mukherjee - Gout is an inflammatory arthritis caused by urate buildup, leading to joint pain and swelling. Lifestyle changes, diet, and meds help manage and prevent flares.

A new study led by Prof. Tan Zhiliang from the Institute of Subtropical Agriculture of the Chinese Academy of Sciences has ...