Memorial Day is a day packed with annual traditions, including barbecue, family gatherings and the Indy 500. For a select ...

The doctor recommended that I undergo surgery to lose weight and I said no.” The doctor gave Aida six months to lose 10 kilos ...

A study published in the BMJ even found the exact speed at which you should walk to reap the benefits, says Cox. "Walking ...

As over 650 participants take on Alpha’s Hyrox simulation at the Marina Market this weekend, Nadia El Ferdaoussi shares her ...

A decent gym bag offers ample space for storing an assortment of weightlifting paraphernalia, and plenty of pockets so you ...

Our list of top things to do this weekend includes a music festival, theater, comedy, sporting events and more ...

Here are some of the best things to do this week in San Diego, from Tuesday, May 27 to Friday, May 30. Check back Wednesday ...

A trans athlete won five national championships. Now Texas AG Ken Paxton hopes to ride transphobia to a U.S. Senate Seat. The ...

Jennifer Martin is a personal trainer who recently shared a look at how she trains her parents, who are in their late 50s and ...

That win earned him the nickname “Baba Yaga” and secured major sponsorships. With victories mounting, Piero received a ...

Warrior Mentality Richard Knight said the idea for a business that now boasts dozens of franchises across the U.S. — and will ...