Trainer Shares 5 Dangerous Exercises Men Over 40 Should 'Never Do Again' first appeared on Men's Fitness on Jul 23, 2025 This ...

Guys are buying in. Nearly 40 percent of men participate in some form of group fitness. Why? Because not only does group ...

'Half of the training is about increasing performance; the other half is avoiding massive injuries' ...

I used to think sitting at my desk all day meant my metabolism basically shut off. Turns out, I was […] The post How Many ...

Former two-division Ultimate Fighting Championship titleholder Randy Couture set a high bar for what was possible for ...

These expert-backed bodyweight moves build strength faster than dumbbells after 40—no gym required, just smart training.

Throughout the 12-week challenge, I was so focused on and excited about my goals and progress, I didn’t have time to dwell on ...

A master flexologist reveals the hip-opening routine that helped him build strength and stay mobile without the gym in his ...