Stay strong after 50 with these expert-backed strength workouts designed to help men maintain muscle and avoid decline.

Written by esteemed trainer Mark Twight, the workouts are brutal, with names such as 'Those burpees suck' and 'Squat, crawl, ...

One of Gymshark's OG designs, the Legacy Drop Arm Tank top has a flattering cut and soft-stretch fabric for hassle-free gym ...

Men older than 50 years are much more likely than younger ... Our Medical Standards and Insights team has carefully researched and vetted over 11,000 products and services. We fact-check health ...

After 50, your core becomes even more critical. A strong core helps improve posture, reduce lower back pain, and protect you from falls. It acts like your body’s natural weight belt. Standing core ...

Why we chose it: These mint-enhanced capsules from Ritual are designed to help bridge nutrient gaps in men 18 years old and over. It’s a more minimalistic multivitamin that focuses on key ...

Magnesium aids muscle recovery and bone formation, and can be found in foods such as wheat bran, cheese, pumpkin seeds and ...

More and more people over the age of 50 are taking up physical exercise. Medical associations resoundingly agree that this is ...

In a recent video, trainer Bobby Maximus shared the exercises he tells guys over 40 to avoid—and what to do instead. People ...

Discover 5 powerful ways exercise timing impacts heart and lung health as you age. Learn the optimal workout schedule for ...

Paramount Has Offered $15 Million to Settle CBS Lawsuit. Trump Wants More. Apple to Launch iOS 26, macOS 26 in Major Rebrand Tied to Software Redesigns ...