And there are other ways in which crunchy food keeps us healthy, as Danielle explains to BBC World Service's The Food Chain.

OK. We'll find out the answer later in the programme. As well as the satisfying sound of a loud crunch, the texture of crunchy food is important too. It tells our bodies to get ready for the raw ...

Birds on a remote Australian island are so full of plastic they crunch, British researchers report. They found plastic in the ...

Capcom doesn't have a huge presence for the Nintendo Switch 2 launch, but it is offering two stellar titles that have been ...

He said a chemical signal emitted by the plastic causes adult birds to mistake it for food while fishing in ... He said the plastic makes a "crunching sound" that can be heard by pressing the ...

Zone 2 training is a fitness method that targets 60% to 70% of one's maximum heart rate, and maximizes fat burning compared to more strenuous exercise.

Chia seeds are packed with fiber, but it is important to diversify your diet. Here are 7 foods with more fiber than chia ...

A weight loss expert shared the five foods he recommends to anyone wanting to feel full for longer and shed pounds ...