Sun exposure can help most people boost their vitamin D levels. Your body makes vitamin D when cells in your skin come into ...

Bloomfield Hills Cranbrook-Kingswood won its third state title in a row and its fifth in the last 10 years with Saturday’s ...

Romulus Summit Academy and A&T Academy of Pontiac each reached their respective state title games last weekend.

Watervliet's Daijahnae Hatcher scored a career-high 20 points as the Panthers defeated Decatur 36-19 on Friday to win the ...

The stage was set for eight unique showdowns across MHSAA D2 and D3 wrestling, as teams competed in the state quarterfinals. Both D1 and D4 completed quarterfinal matchups earlier in the day.

DOWN 0-28 DERRY 1-27 MEATH 1-23 KILDARE 2-34 TYRONE 0-8 Down undertook one of the longest road trips that any county team ...

Though sunlight is typically our main source of vitamin D, you can also incorporate foods that contain this vitamin into your ...

Track and field season is getting underway in western Montana, synonymous with spring snow showers and muddy jump pits. But for one former Superior Bobcat track star, the sprinting and jumping didn't ...

The Falconer Youth Wrestling team had quite a weekend at the New York Wrestling Association for Youth Championships last ...

Your skin tone may affect how much vitamin D you have in your blood. But does taking vitamin D supplements change skin tone?