Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

A fitness fanatic regretted using a stick as a DIY pull-up bar - he crashed to the ground when it snapped. Carl Justine Ejan is seen in the video hoisting himself upwards using the homemade gym ...

In this week's "Workout Wednesday," fitness trainer Rhonda Murphy shows us how a simple piece of equipment can go a long way.

Creating a home gym or fitting out a commercial fitness centre is an exciting project. However, the process of installing gym ...

Best home gym equipment in 2025 to stay fit at home, including treadmills, exercise bikes, multi gym sets, and more for ...

Most smart home gyms come with a monthly membership. Consider the cost of this and how many users can sign up.

“I want to work out but I’m intimidated by the people who go to the gym.” Off-campus Lions ... If you don’t want to pay for any equipment, or you don’t want to go off-campus to ride your bike, running ...

An investigation into alleged corruption in the procurement of exercise equipment for seven recreation and sports centres in Bangkok has concluded with no evidence of misconduct. Bangkok governor ...

Four lessons about exercise from around the world ... 13-move calisthenic routine — no equipment required. Movements include arm circles, forward bends, backward bends and star jumps, which ...

This is a warning for all avid gym-goers. Fitness enthusiast Hillary Nguyen recently shared a video on TikTok describing the health crisis she dealt with after interacting dirty gym equipment.

this is a clever DIY project that will maximize the storage space in your garage and get your skis out of the corner and off the ground with just a few pieces of scrap wood. The solution is a simple ...