The activities were rated on a scale from one (rarely) to five (almost daily) and the researchers averaged the scores. The researchers also recorded factors like social connections, feelings of ...

A recent study reveals that daily tasks like cooking, cleaning, or gardening can significantly reduce the risk of cardiovascular diseases.

Credit: Envato Elements Better Health, Better Mood Engaging in daily physical activities goes far beyond just improving your ...

However, your goals of getting outside for at least 10 minutes per day can be achieved with simple activities that will still get your blood flowing while keeping the cabin fever at bay.

Here’s what experts had to say about the new research, plus how to get more physical activity into your daily routine. 10 Ways To Keep Your Heart Healthy Tracking Short Bursts of Energy and ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

Google is testing a new “Daily Listen” feature that automatically generates a podcast based on your Discover feed. The company confirmed to TechCrunch that Daily Listen is a personalized AI ...

Journaling provides an outlet for self-reflection, emotional processing, and personal growth, with the potential to increase ...

Google is kicking off a new experiment in Search Labs today called “Daily Listen.” It’s a bit like NotebookLM’s Audio Overviews, while there are also podcast parallels. Through Discover ...

Friday's edition of Forbes Daily covers the investigation of the deadly plane crash, OpenAI's whopping valuation, sluggish economic growth, dethroning Nvidia and more. Thursday's Forbes Daily ...

In the viral TikTok of her 2008 Howard Stern Show interview, Alanis opened up about how the breakup influenced her album at the time, admitting to Stern that she was initially 'not ok' with the ...