The researchers found that engaging in as little as 35 minutes of moderate to vigorous physical activity per week, compared to zero minutes per week, was associated with a 41% lower risk of developing ...

The path forward to protect beneficial organisms such as bats, along with all wildlife, the environment, and human health, is ...

The information provided allows for a timely snapshot of events in our community. The crimes reported here are ...

Researchers have found that engaging in moderate to vigorous physical activity during leisure time, regardless of ...

Jigging around in your kitchen to music is equivalent of a gym session or a jog of the same length, scientists say ...

Starting my journey on November 1 2023, I used Nutracheck’s app every single day to help track what I was eating. Eight ...

The expert suggested committing to a brisk 10-minute stroll post-dinner, gradually extending the duration as you grow accustomed to daily activity.

Convoy resident Victoria Mae Bannister will be returning home this week, according to Van Wert County Sheriff’s Office.

VAN WERT COUNTY SHERIFF’S OFFICE SHERIFF THOMAS M. RIGGENBACH DAILY ACTIVITY LOG Saturday February 1, 2025 12:45 a.m. – Deputies responded to an are of… ...

January 28, 2025, Press Release from the Van Wert County Sheriff's Office: The information provided allows for a timely snapshot of events in our community. The crimes reported here are preliminary ...

and better mood and mental health Ability to engage in daily activities and improved quality of life The World Health Organization (WHO) recommends 150–300 minutes weekly of moderate-to-intense ...

Regular physical activity, such as walking, can significantly lower the risk of heart disease, combat obesity, and enhance mental well-being. Factors Influencing Average Daily Step Count Younger ...