In today's fast-paced world, juggling work, family and health can seem challenging for working parents and busy professionals ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & Tips, India & World Events. Don’t miss today’s key news for February 22, 2025.

From my experience in developing beginner workout plans, I've learned that instead of committing to that daunting, hourlong ...

Having a daily step target is a really effective way to ensure you are moving enough throughout the day. This will be a very helpful habit to get into each day if we want to ensure we are being ...

Losing weight is a task for several people; however, summer is the best time to lose weight. Thus, a fitness trainer has ...

A fitness coach recommended lifting weights 3-4 times a week, increasing protein intake, and more weight loss tips to get in shape before summer 2025.

People who go to the gym are not 100% motivated to train daily, but know they will feel better even after a “bad workout.” ...

Discover how to maximize your PowerBeats Pro 2 experience with expert tips on sound, fit, connectivity, and fitness features.

Bharat Thakur, a renowned yoga guru, emphasizes integrating yoga into daily life for physical and mental benefits. His ...

We asked strength and conditioning specialist Marie Spano to share the best and worst 2025 fitness trends, so we know what to ...

The Withings Body Scan is available to buy now for a recommended retail price of £349.95/ $425/ AU$692 from Withings and ...