Check how practical tips to stay motivated and walk regularly. Set goals, track progress, find a walking buddy and more.

Making a morning routine that you can actually stick to just got easier. Learn 8 tips that our experts recommend to start your day the right way.

Want to improve your English skills in just 30 minutes a day? In this video, Anastasia, an English expert, shares a powerful daily routine to boost your speaking, reading, writing, vocabulary, ...

Christina Oehler is a senior beauty editor at InStyle. She pitches, writes, and edits everything from beauty and fashion to health and wellness content. My ideal beauty routine would consist of ...

Another little easy task for you is that you can also get some fertiliser. "If you just lightly sprinkle it onto your lawn now or in the next couple of weeks, gardeners will start to find that ...

Improving brain function doesn’t have to involve complex routines or costly treatments. By making one simple change— can improve brain health and cognitive function is improving the health of ...

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This dish brings together tender chicken in a rich, tangy, and slightly sweet glaze of honey, mustard, and soy sauce. I paired it with penne pasta infused with garlic and fresh parsley. It’s a ...

Thankfully, there's hope yet, according to one fitness guru who says an easy habit that many of us overlook could jump-start your slim-down mission. Personal trainer Chris Gagliardi has pinpointed ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

None of this is for me. Instead, I've picked up a few simple, cheap longevity habits. Hearing researchers, doctors, and nutritionists lay out their arguments for why certain activities ...