Getting older doesn't mean being out of shape. A 46-year-old said he learned to track his diet and workouts for better gains ...

Adding a daily exercise routine can be the game-changer between a couch potato lifestyle and an active, healthy life. Here are the 5 exercises every man should do daily to enhance physical well ...

Tuck girls in. Watch TV. Go to bed. That’s it. That’s the whole routine almost every single day. Amid the ordinariness of my daily grind, I had a strange feeling that the structure and samenes ...

The best men’s face creams do more than hydrate; they help reduce the appearance of wrinkles, target dark spots and alleviate puffiness under the eyes. When designed specifically for men, they also ...

Senior columnist Maximo Mendoza argues that establishing productive habits can help students stay productive throughout the semester.