With the aim of making students aware about yoga and including it in their daily routine, the Yogamay Jharkhand 2025- 26 programme has been started by the Jharkhand Education Project Council under the ...

Start your day strong with this 15-minute energizing morning yoga flow. Designed to wake up your entire body, this full-body ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

If your daily yoga practice is feeling more like an obligation than a pleasure, or if your body is sending warning signals, it may be time to reassess your routine. We live in a culture that ...

Malaika Arora's love for yoga reflects in her healthy lifestyle ... Make it a part of your daily routine. Note to readers: This article is for informational purposes only and not a substitute ...

As a run up to IYD, a month-long awareness drive was flagged offOn June 21, Prime Minister to attend the IYD celebrationChief Minister and Deputy CM to participate in the IYD main event ...

A Revolutionary, Cordless Aromatherapy Diffuser That Combats Synthetic Scents and Sensory Overload-Naturally Enhancing Focus, ...

Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...

This article delves into the essential topic of hydration, emphasizing its importance as summer approaches. It features expert insights from Dr. Hilary Fairbrother, a Professor of Emergency Medicine, ...

It’s easy to assume you need to hop on an international flight to find a getaway. But there are resorts scattered across the ...

Students often face emotional turbulence when relationships fall apart, especially during crucial academic phases or teenage years. The mental chaos often translates into lowered grades, absenteeism, ...