Tasting Table on MSN11mon
Lacto-Fermented Foods Vs Fermented: Is There A Difference?
Lacto-fermented dairy products like yogurt, cheese, and sour cream are an exception — for these liquid products, the ...
Onlymyhealth28d
Planning To Follow A Lacto-Vegetarian Diet? Expert Explains What It Is And How Does It Affect Your Health
One such diet is the lacto-vegetarian diet, which is a vegetarian diet that includes plant-based foods and dairy products, but excludes meat, eggs, seafood, and poultry. But what happens once you ...
The Focus on MSN10mon
New study finds that eating common dairy product helps with stress, anxiety and depression
Nutritionist Sas Parsad told Healthline that not just yogurts, but even fermented foods with Lactobacillus were linked to ...