DWTS just celebrated 20 years on the air, and in that time, dozens of dancers have come and gone from the ballroom. Whether ...

Hercule Studio represents the philosophy of exercising beautifully, the French art of moving. We wanted to take a different ...

It’s time to elevate your walking workouts with a 30-minute 'Japanese walking'- inspired routine. You can use weights to make ...

Slip 12 pulses with energy as Brittany Burnham leads clients through high-performance fitness training at PWR Performance Wellness Recovery. By night, the vibe shifts and Anna-Christina “Ace” ...

On May 25, public figures Will Liu and Vivi Wang officially opened the first flagship store of Vivicycle, their newly ...

I think you should add some exercise to your routine.” The occasional “Someone take her phone away”, and the pièce de ...

Two Strength Training Workouts On One DVD - This Cathe strength & toning ... that fit your busy schedule Bonus Abs - Includes a core workout bonus ab workout that will strengthen and tone your ...

Inside these vibrant costumes are four young women, a rarity in the city’s lion dance scene ... One of their videos gained 2 million views on their Instagram page, which has more than 30,000 ...

One of the women, who was 100 years old, when asked what is the secret to being 100, said, "Do everything wrong, don't have diet coke, have regular coke, don't exercise, and most importantly ...

This aerobic concert video invites viewers to dance their way to ... Ideal for those wanting an exercise video that is more fun than instructional. Format: DVD MOVIE Genre: HEALTH/FITNESS Rating ...

Dance is not only a fun way to exercise but also a fantastic belly fat loss tool for women over 40. Styles like Zumba, ballroom, or even hip-hop can provide a great cardiovascular workout while ...