Kudzai “Greatkhalister” Pasipanodya Makusha, a multi-award-winning corporate leader, is participating in his fourth Comrades Ultra-marathon on Sunday in Durban, South Africa. The prestigious event, ...

Sometimes the gym just doesn't cut it. Shake things up with these 9 local workout studios offering fun, personalized ...

This was true, at least, until I attended my first “fiercely noncompetitive dance aerobics” class at Pony Sweat, a studio ...

Presale Friday, June 6, from 5-7 p.m. for $5 admission. Items will fill the gym, hallway, cafeteria and outbuilding. Saturday ...

Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there’s something for everyone at a barre class. Convinced to give it a try? Here’s what you can expect in your ...