Several area in the CSRA offer Jazzercise classes which is a exercise that is a mix of dance and regular exercise like strength training.

Those looking for something a little different this Valentine's Day have a few options to pick from across Oklahoma City.

Taylor Swift isn't just one of the world's most recognized artists; she's also a true athlete when it comes to her physical preparation. Personal trainer Kirk Myers, founder of Dogpound Gym, has been ...

This Is the Exact Workout Routine I Swear By' Expert Advice. As a health coach, Zona is here to share her words of wisdom for f ...

For starters, barre is for everyone, and you don't have to be a dancer or super-fit to do it. "The community is made of people who have tried every fitness class ever created, as well as those ...

Ozark Ballet Theater takes pride in nurturing the talent of Northwest Arkansas. As the region's only nonprofit full-time classical ballet academy, the group is committed to providing exceptional ...

Laura Henshaw and Steph Claire Smith are the game-changers who disrupted the fitness industry by building a community with ...

Granny’s Gourmet Donuts sits there on North 7th Avenue, unassuming as can be, like a secret clubhouse for those in the know. The exterior is all weathered wood and rustic charm, with a bright pink ...