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Fire erupts in Moscow fitness center, 200 evacuated safely
A large fire broke out in a former power plant building in Moscow, now home to a fitness club, skatepark, and dance studio, leading to the evacuation of 200 people. The fire ignited in the eastern ...
Cowboy boots and community: How Black line dancers are kicking up joy
When Tamia came across a video on YouTube of people line dancing to her 2006 song “Can’t Get Enough of You,” she and her ...
An Effective HIIT Routine for Beginners Short on Time
But to get the benefits of HIIT, you need to be ready to work hard. A true HIIT session involves short bursts of intense ...