"The findings are encouraging for those looking for accessible ways to manage their blood pressure," said the researchers.

Generally, the higher the cocoa percentage, the better the dark ... Remember to choose dark chocolate with 70% or higher cocoa content.

Sugar is usually the other main ingredient found in dark chocolate bars, while milk is never used. The higher the percentage ...

Dark chocolate has more solids, and therefore more flavanols, than milk chocolate. (To get a meaningful amount, choose a bar that’s at least 70 percent cocoa.) Harvard researchers recently found that ...

We might have another reason to enjoy our daily cup of tea or small piece of dark chocolate, as a new study has found that naturally occurring compounds called flavan-3-ols -- found in cocoa, tea, ...

If you’re eating chocolate for your health, stick to dark chocolate with a cocoa percentage of 70% or more. A high-quality white chocolate bar will taste rich and buttery, with notes of sweet ...

Former pastry chef Ivy Manning said her brand of choice provides a "deep (but never bitter) flavour and incredible ...