High blood pressure, or hypertension, is the leading cause of global mortality and cardiovascular disease. While there is no ...

Keeping it in great shape is key to a healthy ... to Stop Hypertension (DASH) diet can also be a helpful way to lower sodium and help take care of your heart. Tip 2: Lower your saturated fat ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

In a world in which there is little that you can control, you have enormous control over your risk factors for heart disease.

Seeds are part of healthy eating approaches like Dietary Approaches to Stop Hypertension (DASH ... diet, and vegetarianism. Studies show that eating more seeds and nuts can offer cardiovascular ...

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into ...

Bhushaan Manoj and Suraaj Suman appear in Sabar Bonda (Cactus Pears) by Rohan Parashuram Kanawade, an official selection of ...

Take the Maple Bacon donut, for instance. It’s the perfect marriage of sweet and savory, like a breakfast romance novel come ...

Nestled in the heart of Nisswa, Minnesota, there’s a sweet little secret that’s been delighting locals and visitors alike for ...