Plant-Based Diet for Diabetes Management: The interview emphasizes the effectiveness of a whole food plant-based diet in ...

What we eat can play a pivotal role in warding off — or treating — disease and enhancing quality of life. You may already ...

While heart disease is serious, it is important to understand how to control the risk factors and learn how to live a healthy ...

Half a cup of unsalted butter, half a cup of sugar, two egg yolks, one teaspoon of vanilla extract, one cup of all-purpose flour (maida), one-fourth teaspoon of baking powder, a pinch of salt, one ...

However, one trend truly stands out from the rest. The carnivore diet is making waves as one of the most extreme health trends in recent years. It promises weight loss, improved energy, and relief ...

A woman has shared how much healthier she has become after making one change to her diet by adding a certain ... "I've NEVER been in better shape than I am now," she said. "What I did was simple!

The best part? They're in the shape of a heart! And a handful of York County pizzerias are baking up these trending savory pies this Valentine's Day, so you can spoil your lover and your children ...

February is filled with plenty of deals and special items to ring in the romantic vibes, from heart-shaped biscuits with your chicken sandwiches to sweets filled with strawberries and chocolate.

Although benefits have been attributed to the Mediterranean diet, its effect on glycaemic control has not been totally elucidated. The aim of this work was to compare the effect of two ...

Alcohol is a part of many people’s lives and can be hard to avoid. However, drinking more than the recommended amount can be harmful to your heart and general health. While there is no completely safe ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...