The morning after the Super Bowl can be rough. Here’s how to ease your headache, nausea, and fatigue with science-backed ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

Staying hydrated when you're sick, so if you're trying to figure what to drink when you have a cold, look no further. Our ...

Once the temperature gets below 70 degrees Fahrenheit, alligators go through what is referred to as brumation, where they ...

If you’ve ever suffered from headaches that knock you out of your day, trust me, I’ve been there too. I had horrible ...

In a fast-paced, competitive world like ours, adults and children both struggle to keep up. The constant need to stay ...

Better Hydration: Alcohol is a diuretic, meaning it causes dehydration. Cutting it out ... reported benefits of Dry January is better sleep quality. Alcohol, while initially sedative, disrupts ...

The holiday season is supposed to be joyous, fun and happy. But it can also be stressful. The nation’s emergency physicians remind all Americans to keep their stress in check. “For many, ...

Alcohol made me feel bold, magnetic, and irresistible—until it didn’t. Here’s what I wish I knew back then about its hidden impact on confidence, attraction, and self-image.

For most healthy people, creatine is safe and well-tolerated when used as directed. The most common side effects of creatine ...

To mitigate the effects of excessive heat, Shiru recommended that residents stay indoors during the hottest hours of the day, ...