The 67-year-old demonstrated a standing core exercise to tone the abs. Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls “menopause ...

Katie Austin penned a loving tribute to her mother and “best friend,” Denise Austin, as the health and fitness expert ...

As we grow older, our muscle mass and strength gradually decline. But there are measures we can take to slow this process ...

Regularly performing this move at home could keep your body strong and minimise the risk of falls and injuries as you get ...

Experts say there is one exercise people should focus on above all others if they want to live longer - and it's one that can ...

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Motivating kids to exercise daily doesn’t have to be difficult. The key is to make it fun, interactive, and something they genuinely enjoy. By turning workouts into games, being their exercise ...

Musk fields a question about whether people will be able to try unsupervised full-self-driving in their personal Tesla vehicle in Austin in June — or if Tesla's fleet will be the only way to try ...

Cindy reveals a shocking clue, Sonia sees the evidence and Ruby feels left on the sidelines in Albert Square next week as Denise and Ravi's affair is finally exposed. Read on for our round-up of ...

A floating city project has earned some Austin Junior High School students a trip to Washington, D.C., in February.