Vegetables, fruits, and legumes contain a lot of water and fiber relative to foods like cheese, meat, and eggs. Therefore, ...

Water is ubiquitous and seemingly ordinary, possessing no distinct color or odor. Though we often take water for granted, it ...

In the pursuit of carbon neutrality, the world is undergoing a third energy revolution driven by renewable energy sources and supported by various types of batteries. Hydrogen energy, as a zero-carbon ...

In addition to changes in gut microbiota, the researchers also found associations between sugary beverage consumption and 56 ...

During the menopause, hormonal changes, especially the reduction in oestrogen levels, can cause symptoms such as hot flushes, ...

Experts have identified an "easy" breakfast ideal for those busy mornings, packed with a range of health benefits. Not only ...

“Soluble fibre is also found in such foods as kidney beans, Brussels sprouts, apples and pears. Soluble fibre can reduce the ...

An Instagram reel claims that bay leaves water with apple cider vinegar eliminates gall stones and kidney stones in 3 days.

Pakistan is a country blessed with a rich and diverse geography that spans from towering mountains to vast deserts and fertile plains The influence of these natural landscapes has not only shaped the ...

In recent years, sourdough bread has experienced a remarkable resurgence, capturing the interest of health-conscious consumers and traditional food enthusiasts ...

and they have a really high energy density because they're just sugar and water," says Qi. Previous studies in Europe and China have shown that sugar-sweetened beverages alter gut microbiome ...