It’s gaining buzz for its ability to help people process painful emotional experiences without needing to retell them in ...

You can practice bilateral stimulation through physical movement—for example, tapping your left knee and then your right—or ...

Without treatment, some people with PTSD begin to notice distortions in their behavior and mood. They feel like they are in ...

In the context of relationship struggles, EMDR can target memories that underlie present-day emotional reactions. For example ...

Phobias affect 8-12% of Americans with overwhelming fear responses that go far beyond normal anxiety, requiring professional ...

I’m reaching out because I’m in a tough spot. A close friend rode out Hurricane Ian in Florida last year and it seems to me that he’s struggling now. He’s angry and jumpy, while being numb to what’s ...

Depression is a mood disorder that can affect adults as well as children. In general terms, depression is an overwhelming ...

In centuries past, sin-eaters consumed ritual meals to take on the spiritual weight of the dead. Today, that ancient practice ...

More than just a component of recovery after an injury, physical therapy is key for enabling endurance sports athletes to ...

Achieving goals one step at a time. Jessica Bowman takes you inside a CNOS physical therapy treatment as one therapist works to help a local patient to walk again.

Interpersonal therapy (IPT) techniques help people cope through grief, difficult relationships, and social isolation. Find ...