Holi 2024 detox: Holi is the time for guilt-free indulgence ... It's true, binge-eating unhealthy food gives the pleasure a bitter gourd or tangy lime can never give, but it also harms our body.

Juice-based detox diets have gained immense popularity in recent years, with many believing they help flush out toxins, improve digestion, and promote overall health. However, a recent study has ...