The main side effect of using beef tallow on the skin—and one that I experienced—is acne. “Beef tallow is comedogenic, which ...

Beef tallow for skin. And in the name of science, I slathered beef fat on my face for seven days (yes, you read that right) ...

If you’re considering beef tallow for skincare, it may help with dry skin due to its fatty acid content, which supports hydration and barrier protection. However, it’s highly comedogenic and might ...

Are seed oils or animal fats, like butter and tallow, better for you? Experts discuss the benefits and downsides, and the ...

A man who ate “very extreme amounts of fat and protein” as part of the carnivore diet suddenly developed yellow lumps on the ...

Shannon Largey, raised on a farm in southeastern Massachusetts, owns a Somerville "whole animal" market, where all meat is ...

Other oils, such as avocado oil, also help promote heart heath — especially if you are replacing butter and other animals fats with plant-based oils. Try to consume at least 8 ounces of seafood ...

We’ve come a long way from the days of low-fat or fat-free everything, as we have learned more about the nuance behind the role dietary fat can play in our overall health. Not all fat is “bad ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...