Our recipe will help you bake low-sugar, but totally delicious apple-oatmeal muffins. What a wonderful way to start the day!

Discover the incredible health benefits of eating apples daily. Learn how this simple fruit supports heart health, weight ...

These healthy high-protein breakfast ideas can help you jumpstart your weight loss and muscle gain. They are packed with protein to keep you fuller longer.

If you’re someone who thinks you don’t like oatmeal raisin cookies, this one just might convert you. It was tender with tasty notes of brown sugar. The cinnamon was gentle but prominent ...

A key part of managing diabetes is being mindful of what you eat. That means it’s important to know which foods are best for you and when to have them. While oatmeal is generally considered a healthy ...

Mario Aguilar covers technology in health care, including artificial intelligence, virtual reality, wearable devices, telehealth, and digital therapeutics. His stories explore how tech is changing ...

According to a US study featured on diabetes.co.uk, drinking apple cider vinegar on a regular basis could help manage type 2 diabetes. The study found that consuming AVC before bedtime can impact ...

A dietitian gave up sugar and documented what happened to her body, including withdrawal, before better sleep, alertness, and ...

Skin problems, including ulcers, cracked skin, and poor wound healing, can be early signs of type 2 diabetes. Skin problems may be the first visible signs of diabetes, according to the American ...

Taking statin medications may slightly raise your risk for higher blood sugars and type 2 diabetes. However, the FDA notes that the positive heart-related benefits outweigh the slightly increased ...