Tender and juicy Baked Italian Chicken with Fennel is an easy, low-carb recipe, perfect for anyone watching their carbs. It's ...

It’s Valentine’s Day, which means it’s time to pull out all the stops to show your sweetheart how much you care. Sure, you ...

Forget diet trends—research says the secret to better health may lie in traditional eating habits. A new study published in the scientific journal Cell on January 23 suggests that eating a diet ...

A diabetes-friendly stir-fry recipe has been shared by a top doctor that includes several blood sugar-lowering superfood ingredients. Dr Claire Bailey Mosley, wife of Dr Michael Mosley who sadly ...

A new study suggests that adopting a more ‘primitive’ diet, free from dairy, beef, and wheat, could significantly reduce the risk of chronic ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason. Nutritionist Le'Nise Brothers dives into the diet and shares recipes to get you s ...

The following local meetings and events are scheduled. Much of this calendar is courtesy of Fayette County Travel & Tourism: ...

Thousands of people in Cayman are using ‘skinny jabs’ like Ozempic as a weight loss aid amid an obesity epidemic that is ...

Chicken makes for an excellent addition to a diabetes diet, as it is light, unlike red meats. If you wish to incorporate it into your meals, here are some delicious recipes to try. This salad features ...