If you're dealing with blood sugar lows, these 15 foods can help stabilize your levels and are perfect for a ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

A group of American researchers have discovered that phytosterols, a compound found naturally in a variety of foods can help ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Ozempic, a Type 2 diabetes medication that has gained widespread attention, is known for its appetite-suppressing properties.

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

A new international study suggests diverse flavonoid-rich foods could significantly reduce disease risk and support longer ...

A new study published in the journal Nature Food concludes that people who consume a diverse range of foods rich in flavonoid ...

Turns out, your sweet tooth may not be shaped by your diet. Findings from a new randomized controlled trial suggest that ...

Quitting smoking improves circulation and lung function, making diabetes easier to manage. Fibre slows down digestion and ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...