California is moving forward to pass the first state law to define potentially harmful ultraprocessed foods and prohibit them ...

Spinach is a nutritious source of iron, but other plant-based foods can offer more iron than spinach per serving. Learn ...

Discover how phytosterols in common plant foods reduce disease risk naturally. Learn which foods contain these powerful ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

Yuka, which Kennedy has called “invaluable,” assigns health scores to food. But can it actually help people make better ...

Heart disease and type 2 diabetes rank among the leading causes of death and disability in the United States, and eating a ...

When consuming refined carbs (white bread, pastries, etc.), women were 13% less likely to age with good health. People who ate whole carbs (fruits, vegetables, etc.) were 6% to 37% more likely to age ...

A new international study suggests diverse flavonoid-rich foods could significantly reduce disease risk and support longer ...

We continue our series on cancer, chronic disease, and prevention by talking about the rise of ultra-processed foods in the ...

If you have type 2 diabetes, your dietary choices can help with blood sugar management. Here are six foods to consider adding ...

Discover 6 eye-opening facts about sugar and type 2 diabetes. Learn why solid food sugars may protect you while drinks ...