Tammy Slaton’s weight loss is no less than a miracle. Let’s take a look at the diet and workout routine that she religiously followed to lose over 500 pounds.

By Joshua P. Steiner, M.D. UK Healthcare It’s a new year, which means it is time once again to make those new year’s ...

Diabetes risk may be reduced by either diet. As for Weight Watchers ... the Workshops Plan starts at $25 per month and the Weight-Loss Medications Plan starts at $49 per month. It’s important to note ...

Diabetes mellitus, more commonly known as diabetes, actually consists of many different types. Learn more about the ...

At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and ...

The solution: Build your diet around real, whole foods like vegetables, fruits, lean proteins, and whole grains. Think: if it ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

KEEN to lose weight in 2025? So are almost half of our readers. While weight-loss jabs, similar to Ozempic, boomed in ...

Over her three-decade career, weight management physician Dr. Sarah Ro has seen hundreds of patients. Many of them are on ...

Genetics contribute between 40% and 70% of what determines a person's weight, and the rest is environmental factors like diet ...