A new study suggests that vitamin D supplements may help preserve the length of telomeres, which "could mean a 3-year ...

A recent study indicates that vitamin D supplements may slow aging by reducing telomere shortening, which is linked to ...

Taking omega-3 and vitamin D supplements together can benefit your bone health, immune function, and more. Learn how to take ...

Vitamin B12 gets hailed as a magic nutrient; a booster for energy, brain function, and overall health. It’s present in ...

Taking High-Dose Vitamin D Supplements for Five Years Did Not Affect the Incidence of Type 2 Diabetes Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years ...

Eggs are a nutrient-rich food suitable for all ages, offering protein, vitamins, and healthy fats. Healthy individuals can ...

One of the 'healthiest' salad leaves you could possibly eat has a wide range of health benefits, from immunity-boosting vitamins to potential protection from four chronic health conditions by reducing ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist ... to allergies and wearing sunglasses, vitamins and supplements are another way to protect your ...

I t's no secret that we need lots of vitamins and minerals to stay healthy. If you have a balanced diet, chances are you're ...

These vitamins and minerals work as a team to promote your health. Reviewed by Dietitian Maria Laura Haddad-Garcia Some ...

The human body produces Vitamin D when exposed to sunlight so it is commonly known as the “sunshine vitamin”. This vitamin ...

Living with diabetes means keeping a close eye on what you eat and how you live, but sometimes even the best diet isn’t ...