We all want to eat foods that keep us strong, energized, and feeling our best, but we also all know that the typical American ...

The resolution comes two months after the health regulator said there was no longer a shortage of Eli Lilly's weight-loss and ...

Sleep loss doesn't just leave you tired, it triggers biological changes that pack on pounds. Learn how getting proper rest ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.

The potential market for the drugs is massive — more than 40 percent of adults in the U.S. are obese — and has seen explosive growth. The number of Americans taking GLP-1s for weight loss rose more ...

We all know more fruits and veggies in our diets will help our health, but these nutrient powerhouses pack a special punch if ...

Circadian rhythm fasting may boast a few benefits, like helping improve body composition, sleep, and more. But is it worth ...

Check out Anushka Singh’s weekly diet plan to reach the target of 90-100 gm protein and 1665 calories per day. Anushka Singh shared a weekly diet plan that can help in reaching the target of 90 ...

Fraser understandably had to gain some weight to play Charlie in The Whale. But just how much weight had he gained in the first place? According to Variety, to help with the weight gain process, the ...

Most people regain some of the weight they lost after stopping semaglutide. However, physical activity and a balanced diet may help you ... you’re likely to gain some of the weight back.