The Healthy on MSN8h
The 5 Best Healthy Meats To Eat—and 2 To Avoid
Meat 101 Meat can support a healthy diet because it’s a great source of protein, says Kate Patton, RD, a registered dietitian ...
The 4 best diets for heart health, and 1 to avoid
AHA researchers found diets that severely restrict fats or carbohydrates, such as keto and paleo, end up limiting ...
Eliminating These 3 Foods From Your Diet Can Be A Game-Changer For Heart Health
One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...
i18h
Seven easy diet swaps to reduce your risk of dementia
Healthy eating patterns and food combinations can reduce the chance of cognitive decline, so 'The i Paper' asks experts the food swaps they recommend ...
E!20h
Why Jillian Michaels Says Much of the Diet Industry Is "Bulls--t"
There's no need to sweat over finding the right diet for you, Jillian Michaels insisted in an exclusive interview with E! News. Instead, detailed the wellness expert, follow these no-nonsense tips.
What's preventing the French from eating less meat?
Researchers have looked into the most effective ways to reduce meat consumption without forcing it. The aim is to make people ...
In defense of happy cows
Building soil health is one of the highest priorities for improving the overall environment, but cropland is not good for ...
unilad1d
Twins who took on vegan vs meat diet to see how it changed their bodies are wanting public to decide next challenge
Hugo and Ross Turner are best known for taking on a series of twin studies to see how the bodies are impacted by different ...
Is this the new 5:2 diet? Eating more plant-based meals could boost longevity
A new book by Professor Luigi Fontana with recipes from Healthy Longevity Chef Marzio Lanzini at the University of Sydney's ...
Beyond Meat teams up with NBA stars for a plant-based slam dunk
Beyond Meat and the National Basketball Players Association (NBPA) have joined forces to release a one-of-a-kind cookbook, Go ...
The plant-based diet advocated by Billie Eilish: What is it, and is it healthy?
Billie Eilish made the decision to cut all animal products out of her diet when she was 12, and has encouraged fans to choose ...
News Medical2d
Rethinking red meat: Are dietary guidelines missing the bigger picture?
Research highlights the critical role of red meat in providing essential nutrients like iron, zinc, and B12, particularly for ...