These nutrient-packed foods rival salmon in omega-3 content, offering delicious and versatile ways to up your intake.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

As an increasing number of individuals adopt plant-based lifestyles, the inquiry emerges: can our pets flourish on vegan ...

Rich Roll was 3.5 stone overweight and didn't have a healthy lifestyle — one moment shortly before his 40th birthday changed ...

An expert has highlighted the benefits of lion's mane mushrooms, a superfood that's easy to incorporate into your diet and is ...

Residents in Ikaria, in the Aegean Sea, reportedly have a greater chance of reaching 100 than 'average' US citizens ...

Diet and longevity experts have shared one type of vegetable they say is 'best of the best' for helping you live longer.

Meghan Markle has long been a fan of healthy eating and regularly shared her favourite recipes with fans on her now-deleted ...

Researchers have created a diet plan that reflects the food and lifestyle choices of people who have reached a very old age ...

Celebrity diets always spark interest, and one influencer decided to put Victoria Beckham's strict eating plan to the test. Victoria's ...

Shriya Saran: I believe in keeping my body energised throughout the day with wholesome, natural, and nutrient-rich ...

Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough vitamin B12 may seem challe ...