A 49p store cupboard staple could be the key to shedding pounds, according to a weight loss expert.

Ultimately, California’s 2025 crackdown on ultra-processed foods represents a significant step in the state’s ongoing efforts ...

Ms Belinda Lee believes taking charge of her health with Healthier SG is a key step towards thriving in life’s next chapter.

These 15 high-protein dinners can help you slim down and build muscle while keeping you full longer. Dietitians share their ...

Switching the balance on your plate can leave you feeling fuller for longer, cut cravings and leave you a lot more satisfied ...

A study comparing three large meals versus six small meals per day found no significant difference in energy expenditure or ...

Learn how to create delicious diabetes-friendly meals with these expert-backed food choices that help control blood sugar ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

Northwell Health partnered with Stacker to examine how rising prices for healthy foods impact low-income families, using data ...

Dear Abby is written by Abigail Van Buren, also known as Jeanne Phillips, and was founded by her mother, Pauline Phillips.

Virgin Islanders are now experiencing peak tourism season, and for many of us, this means friends and family visiting the ...

Whole milk should be returned to the National School Lunch Program, advocates say, but opponents say that's Congressional meddling.