The short answer is yes, orange juice is high in vitamins and minerals. But it can become less nutritious with lots of added ...

Another fatty fish that is an excellent source of vitamin D is the swordfish. The USDA lists a 100-gram serving as containing ...

When OJ was introduced to Americans, its sweet taste propelled it to the top of the charts. Today, that sugar content is more ...

Consider this your guide to juicing: healthy juice recipes, expert tips and the best juicers to buy. Plus, learn if juicing can help with weight loss and the healthy way to add juice to your diet.

Discover Miranda Kerrs secrets to staying fit and radiant at 41 From detox rituals and nutritious meals to simple fitness ...

Regular consumption of oranges can help in speeding up your metabolism as well as slimming your waist. If you include oranges ...

A 6-ounce serving of orange juice has 84 calories ... "low-carb beer is just another term for light beer." Another diet destroyer is the rising popularity of super-caloric cocktails.